Living with worry

There are always worries, and I feel anxious sometimes, but at some point I realized that I'm surrounded by so many things to enjoy and be grateful for right now.

When I step outside, nature welcomes me quietly, and I've created my own landscape where rain is beautiful and sunlight feels good too. I've learned to cook so many delicious things with my own hands.

Movies I want to watch and books I want to read keep piling up every day. I discover stories from people all over the world on YouTube, and there are still so many experiences I haven't had and places I haven't been.

When I fill my day with joyful and grateful things, my worries and anxieties don't completely disappear, but at least they don't take up my entire day.

I do what I can do, and I pour my energy into the pleasant things that satisfy my curiosity.

Worries and anxiety might not ever go away.

Rather than waiting for the moment they disappear, I'm learning to do what I can do right now, discover what I like, marvel at small things, and live abundantly day by day even in the midst of my worries and anxieties.